Organizer:
Evan M
Date/Time:
Date(s) - Sunday 04 December, 2022
7:30 am - 8:15 am
fitness
Feeling a bit sore after your Saturday Megafest trip? Come stretch it out on Sunday morning with Alisa and I.
Plan is do it about 7:30ish, we’ll be using the Down Dog app with a fairly easy practice so everyone can participate (with a speaker so everyone can hear the instructions). No experience required though it will help 😛
Bring a mat if you have one as it’s likely the grass will be rather dewy in the morning.
Disclaimer we are not yoga teachers, don’t do anything that hurts, etc, etc