This is a CPR course designed to refresh the knowledge and skills necessary to maintain breathing and circulation in an adult, child or infant following cardiac arrest. This training is for: – Participants who have First Aid training and require the CPR Refresher for HLTAID001 - Provide cardiopulmonary resuscitation The club has organised the training at a significantly discounted rate through Red Cross Australia, members will be able to attend [...]

** Additional Session as other session is full ** Is this the year to start your lead climbing adventure? Lead climbing takes your climbing to next level, a place where both the body and the mind must work together. What we will cover: - Climbing on Lead, - Belaying a Lead Climber, - Falling technique, - Terminology of Lead Climbing, - Climber/belayer communication Who is this trip for: This trip [...]

Join Tyler and me for a walk and a swim in Heathcote National park. We will walk from Heathcote train station down to Karloo Pools and then along the river to the more secluded Olympic pool (so called because it's so big). We will meet at Heathcote station at 10.32am, walk for about an hour and a half, have a picnic, swim and return to the station about 3pm. The [...]

Hi Folks, What better way to enjoy summer than to float down a river and camp under the stars?  Date: Sat 30 Jan-Sun 31 Jan Itinerary: Our trip explores the Colo region and starts with a pleasant 1.5 hr walk along Bob Turners Track. We then take to the waters of the Upper Colo River with a small inflatable raft. Rolling hills and lush bush will pass us by as [...]

Gday peeps, At the end of the month im planning a little expedition out to the blue mountains. The plan is to do some hiking out past gooches crater, set up camp in a big 'cave' and explore the area. Maybe develop some climbing, maybe see how much fun we can have on this little 2 abseil 'micro canyon'. There is a rock pool to swim in so bring your [...]

Hi Folks, Ronny, Suhail and I will be heading to Rocky & Twister, an awesome canyon up in Newness. See the track notes here https://ozultimate.com/canyoning/track_notes/twister.htm and here https://ozultimate.com/canyoning/track_notes/rocky_creek.htm. PLEASE NOTE: This canyon has no abseils, but many jumps, slides, scrambles etc. - the usual sort of canyoning fun. You should be able to swim, tolerate the cold, jump from boulders into the water and be cool around snakes 😉 If [...]

Hello everyone, With the new year it is time to account for all the club gear. This is not a one person job so Im looking for volunteers to come and give a hand. Please sign up for this activity if you are willing to come and help out. Cheers, Fabio

First outdoor climbing trip of the year!! Why sitting on a sofa and watching netflix when you can come out and have some rocky fun? Come join us on the first weekend of February. Dam Cliff has a deep water solo where you can climb up the wall and jump down from 10m high into water. I suggest do this on the second day. Fabio, Johann, and Richard will be [...]