Gday Lads and Lasses,
Next Monday we will be running an online discussion forum on how to get the most out of lockdown and come out stronger than ever.
We will be covering the basics on:
Flexibility and Mobility
Sport specific training
From there it will mostly be a discussion on what training works for you, secret training tips and how you can work on achieving specific goals to be better at whatever particular flavor of adventure you are into.
If you are lost in lockdown this is a great chance to learn how to get off your ass and make your climbing better. If you are a cardio fiend this is a perfect chance to meet some of the people on our club Strava (https://www.strava.com/clubs/959244) and get motivated to push that extra km.
Participants are closed for this activity.